Starting at age four! Build your child's confidence with our unique curriculum that encourages success.Read more
We offer fitness-based classes designed to get you in shape in a fun, new way.Read more
In this class Women will practice escapes from situations not covered in the other sport based classes. To be able to effectively defend yourself, you have be willing to use techniques that are outside the rules of sport combat. We will go over these techniques to help to prepare you for the potential threat of an attack outside the cage.Read more
Do you want to compete in boxing, kickboxing, submission grappling, muay thai, or MMA? Whether you're an experienced fighter or a beginner, we could use YOU on our fight team.Read more
01To build confidence.
02To build life skills.
03To get a great workout with EVERY visit.
04To keep you motivated to come back for more.